It is recommended that you see your dentist twice a year for professional teeth cleanings. While your dentist has certain teeth cleaning appliances that are specific to dental offices, there are still many things you can do at home to keep your teeth clean and healthy in the 6 months between visits. Here are some ways you can keep your teeth clean and healthy at home between visits from your dentist near me in Boynton Beach.
Use the Right Toothbrush
You already know that you should brush twice a day, but the type of toothbrush you use is just as, if not more, important than the brushing of the teeth themselves. The ideal toothbrush is a soft-bristled multi-tufted toothbrush, with a head that’s small enough to get comfortably all over your mouth, and a handle that’s easy to grip. When the bristles get soft or warn it’s time to switch it out for a new one.
Don’t Brush Too Often
If brushing twice a day is good, then brushing three times a day must be better, right? Wrong! Brushing too much can actually cause damage to your gums. The gum damage and recession can lead to a greater risk of decay.
Do A Tongue Check
After brushing, how do you know you have done a good job of cleaning your teeth? Do a tongue check. Run your tongue over the surfaces of your teeth. If they feel nice and smooth, then you have done a good job.
Where Is There a Dentist Near Me in Boynton Beach?
When you are ready for your professional teeth cleaning, make sure to come see us at Ocean Dental Studio. Contact us today to schedule an appointment.